"After not lifting for several weeks, I attempt dips again with my accomplice, Yeon-Hee.
Physically, the weeks off were not what I would consider to be rest, but rather a period where my body was breaking down due to no sleep. This particular bout of extreme insomnia really made me feel the pain in my body before finally getting some sleep - so being able to lift again really is a marker of coming back to health. While I feel refreshed in many ways and gained much from the experience, physically I feel that my body is having to recover from a lot and that part hasn't been easy.
Thanks to all who have shown support. ShadowGym is coming back, and our other projects are coming along as well. Stay tuned for what's to come!"
-MKC
Physically, the weeks off were not what I would consider to be rest, but rather a period where my body was breaking down due to no sleep. This particular bout of extreme insomnia really made me feel the pain in my body before finally getting some sleep - so being able to lift again really is a marker of coming back to health. While I feel refreshed in many ways and gained much from the experience, physically I feel that my body is having to recover from a lot and that part hasn't been easy.
Thanks to all who have shown support. ShadowGym is coming back, and our other projects are coming along as well. Stay tuned for what's to come!"
-MKC
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