Last night we were able to get the most restful night of sleep in the longest time. We were able to achieve a pretty solid 11 hours of sleep from 10:30pm-9:30am. Today we are working on creating a 'Life Mastery' type of system based on my "Sleep Mastery" system that created when I was exploring poly-phasic sleep a couple years ago. This reflective, observation-based system will help us build strong and healthy routines into our lives and once we 'perfect' the system, we plan to share this structure with the world.. perhaps by selling notebooks made of these sheets as a kind of training manual/journal to help people optimize their lives by connecting to their circadian rhythms, reflecting on the effects that foods and other substances have on our bodies and our energy during the day, and how to optimize healing at night.
There are some profoundly expansive projects that Michael and I have been working on for years that we are finally finding paths for. In order for us to achieve these goals and protect Michael from another bout of intense insomnia (seriously a life or death type thing we're talking about here), we need your prayer, thoughts, support, and collaboration from those of you that have talents you would like to share as support. [[specifically, we are currently looking for someone skilled in web-design and videography.. so if you are skilled in this way and would like to be on the inner-circle of the next big social movement based around Honor, Humility, Patience, Prudence, Kindness, Integrity, and Trust, please feel free to contact me. In terms of web-design, we have some very basic web structure figured out, but we could really use some help with this. If you're interested, contact me and I'll give you a link to the sites, which are pretty bare bones right now.. and we should talk. :P]].
In order for our projects to come to fruition, we are working on creating an online presence for our projects and starting a funding campaign to make things move forward. This is a pretty ambitious world vision and social movement that we will be sharing about sometime in the near future probably on indiegogo. We will also be posting more videos soon so you can track michael's progress to recovery.
This journey has been a great tribulation (so far), and you may be feeling this too because in truth, we are all interconnected. Like, just this week, at least 6 people we know have injured themselves or become sick-- perhaps you too, but I'm confident that the fog is lifting now. And I would like to offer this as a message of hope and healing for all of you out there who are suffering with us. You are not alone.
I hope that this victory that we are feeling over what would have been a potentially life-shattering/life-ending situation brings you hope because these past couple days have been nothing short of a miracle. Being able to heal someone with love, compassion, and community instead of with institution and forced medication is something we usually only see in movies. But this is real-- and all of you reading this post right now have been a real part of saving a life. I thank you all from the deepest core part of my heart for helping me and michael through this difficult time.
Michael is a completely changed person and sees things in a much brighter and more beautiful way. He is a completely changed person like a phoenix born from the ashes, and he is shining brighter than ever before. Let's rise and shine together.
Much Love,
Yeon-Hee