<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[Sonaesthetics Studios - News & Musings]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings]]></link><description><![CDATA[News & Musings]]></description><pubDate>Wed, 29 Apr 2026 11:51:15 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Art Gallery Launched! Select Prints Available For Purchase]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/art-gallery-launched-select-prints-available-for-purchase]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/art-gallery-launched-select-prints-available-for-purchase#comments]]></comments><pubDate>Tue, 20 Jul 2021 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/art-gallery-launched-select-prints-available-for-purchase</guid><description><![CDATA[Today we are excited to announce:&nbsp;The Grand Opening of the&nbsp;Sonaesthetics Studio Art Gallery!&nbsp;In this gallery, you will find select photography available for purchase in a range of print media such as: Stretched Canvas, Silver Canvas, Acrylic, Brushed Metal, HD Metal, Wood Print, Poster, and Canvas Roll.         &#8203;These prints are available with&nbsp;Free Shipping throughout North America&nbsp;and we are currently launching with photography divided into two series:Sacred Mirro [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Today we are excited to announce:&nbsp;<br /><br /><font size="3">The Grand Opening of the&nbsp;<a href="https://www.sonaesthetics.com/art-gallery.html" target="_blank">Sonaesthetics Studio Art Gallery</a>!</font>&nbsp;<br /><br />In this gallery, you will find select photography available for purchase in a range of print media such as: <em><font color="#da8044">Stretched Canvas, Silver Canvas, Acrylic, Brushed Metal, HD Metal, Wood Print, Poster, and Canvas Roll.</font></em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:0px;padding-bottom:0px;margin-left:10px;margin-right:10px;text-align:left"> <a href='https://www.sonaesthetics.com/art-gallery.html' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/print-media-example-stacked.png?1626803341" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(161, 161, 161)">&#8203;These prints are available with&nbsp;</span><strong style="color:rgb(161, 161, 161)"><font color="#d5d5d5">Free Shipping throughout North America</font></strong><span style="color:rgb(161, 161, 161)">&nbsp;and we are currently launching with photography divided into two series:</span><br /><br /><font color="#d5d5d5" size="3">Sacred Mirrors &amp; Naturescapes</font><br /><br /><u style="color:rgb(161, 161, 161)"><font color="#d5d5d5" size="3">Sacred Mirrors</font></u><font size="3" style="color:rgb(161, 161, 161)"><font color="#d5d5d5">:</font>&nbsp;</font><font style="color:rgb(161, 161, 161)">This is a special series of images created by applying a specific intentional mirror in the natural world to unveil more that we do not see with the naked eye.<br /><br />Just as those around us serve as sacred mirrors to each of our own experiences in this life, images in the Sacred Mirrors Series offer you an opportunity to see yourself reflected in nature.</font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.pictorem.com/432533/Sacred%20Deer.html?iframe=1' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/2018-11-25-16-57-38.jpg?1626766516" alt="Picture" style="width:185;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.pictorem.com/432616/Reflections.html?iframe=1' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/2020-06-26-17-07-25.jpg?1626766521" alt="Picture" style="width:189;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph"><u style=""><font size="3" style="" color="#d5d5d5">Naturescapes</font></u><font size="3" style=""><font color="#d5d5d5">:</font>&nbsp;</font><font style="color:rgb(161, 161, 161)">These images are unique, colorful, and contemplative perspectives of the natural world.</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.pictorem.com/432543/Asian%20Pears.html?iframe=1' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/20200808-191520.jpg?1626766474" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font color="#d5d5d5" size="3"><u>Environmental Footprint</u>:</font><br />&#8203;<span style="color:rgb(161, 161, 161)">We are excited to be able to lower our impact on the environment with the help of our partner: <a href="http://trees.org" target="_blank">Trees for the Future</a>, <em>a 501(c)(3) Non-Profit Organization</em>, who promises to plant one tree for every print purchased.</span><br /><br /><font color="#d5d5d5" size="3"><u>Notes on Orders</u>:</font><ul><li>After you submit your order, someone from our producer's Customer Care Department may email you to confirm the size and quality of your order. <strong><font color="#d5d5d5">Please watch for and reply to this email.</font></strong></li><li><strong style=""><font color="#d5d5d5">Free Shipping</font></strong> throughout North America!</li><li>Orders are processed and shipped <strong><font color="#d5d5d5">Monday through Friday</font></strong> from our partner producer in <strong><font color="#d5d5d5">Quebec, Canada.</font></strong></li><li><font size="2"><strong><font color="#d5d5d5">Production and shipping times may be longer than usual</font></strong>, so we thank you in advance for your patience!</font></li></ul></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font color="#d5d5d5"><u><font size="3">Additional Art</font></u>:</font><br />More of our photography art can be viewed on our Instagram page at: <a href="http://instagram.com/sacred_journey" target="_blank">instagram.com/sacred_journey</a></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://instagram.com/sacred_journey' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/follow-us-sacred-journey-1_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;">If you see an image on our Instagram page that you don't find in our <a href="https://www.sonaesthetics.com/art-gallery.html">Art Gallery</a> that you would like to purchase as a print, some select images can be made available through our <font color="#d5d5d5"><strong>Private Collection</strong>.&nbsp;</font><br /><br /><span style="color:rgb(161, 161, 161)">Or, if you have your own images that you would like to have printed and sent to you through our producer, we can also arrange this service through our </span><strong style="color:rgb(213, 213, 213)">Private Collection</strong><span style="color:rgb(213, 213, 213)">.&nbsp;</span><br /><br /><span style="color:rgb(161, 161, 161)">Reach us at:&nbsp;</span><a href="mailto:sonaesthetics@gmail.com">sonaesthetics@gmail.com</a><span style="color:rgb(161, 161, 161)">&nbsp;if you are interested in one of these images or services, or if you would like to arrange to have a custom print made from a photography session with us.&nbsp;</span></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:26.543209876543%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:left"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/in-the-trees.jpg?1626804460" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:73.456790123457%; padding:0 15px;"> 					 						  <div class="paragraph"><strong style="color:rgb(161, 161, 161)">&#8203;<br />&#8203;&#8203;Yeon-Hee Yim (Yuns)</strong><br /><em style="color:rgb(161, 161, 161)">Creative Director</em><br /><a href="http://instagram.com/sacred_journey" target="_blank">@Sonaesthetics Studios</a></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Upcoming Changes & New DJ Mix!]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/upcoming-changes-new-dj-mix]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/upcoming-changes-new-dj-mix#comments]]></comments><pubDate>Thu, 17 Jun 2021 01:32:09 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/upcoming-changes-new-dj-mix</guid><description><![CDATA[ Hello Everyone,This is Yeon-Hee (Yuns) and I just wanted to announce that there will be some reorganization and exciting changes coming soon for our studio!&nbsp;This has been a long time coming and the details are still in the works, but I thought it was important to at least make it known!Since 2014, Sonaesthetics has primarily been an audio production based studio, but there is more that wants to come forth, so moving forward we will be reorganizing and expanding our offerings to include mor [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:105px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/untitled-design.png?1624407559" style="margin-top: 0px; margin-bottom: 0px; margin-left: 10px; margin-right: 0px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:justify;display:block;">Hello Everyone,<br /><br />This is Yeon-Hee (Yuns) and I just wanted to announce that there will be some reorganization and exciting changes coming soon for our studio!&nbsp;This has been a long time coming and the details are still in the works, but I thought it was important to at least make it known!<br /><br />Since 2014, Sonaesthetics has primarily been an audio production based studio, but there is more that wants to come forth, so moving forward we will be reorganizing and expanding our offerings to include more offerings, art, and expression for a more multi-sensory and elemental experience.<br /><br />&#8203;Sonaesthetics, which has been the central seed and root for these expressions, will now become the aetheric container creating space and cohesion for the other creative elements.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(161, 161, 161)">Here is a peek at our changes in motion:</span><br /><br /><strong style="color:rgb(161, 161, 161)"><font size="3"><u>AETHER&nbsp;</u>- Original Audio by Sonaesthetics</font></strong><br /><span style="color:rgb(161, 161, 161)">Original music available for purchase on bandcamp!</span><br /><a href="https://sonic-healing.bandcamp.com/" target="_blank">sonic-healing.bandcamp.com</a><br /><br /><strong style="color:rgb(161, 161, 161)"><font size="3"><u>AIR</u>&nbsp;- <a href="https://www.sonaesthetics.com/art-gallery.html">Artisan Photography Shop</a>&nbsp;</font></strong><em style="color:rgb(218, 128, 68)"><font size="3">(coming soon)</font></em><br />Example imagery and writing available at:&nbsp;<a href="http://instagram.com/sacred_journey" target="_blank" style=""><font color="#a1a1a1">instagram.com/sacred_journey</font><br /><br /></a><font color="#d5d5d5">[***UPDATE 7/20/21 ~ <span id="selectionBoundary_1626806783658_8278186103102927" class="rangySelectionBoundary" style="line-height: 0; display: none;">&#65279;</span><a href="https://www.sonaesthetics.com/art-gallery.html">Art Gallery</a><span id="selectionBoundary_1626806783658_7927074413769126" class="rangySelectionBoundary" style="line-height: 0; display: none;">&#65279;</span> is live and prints available for purchase!]</font><br /><br /><strong style="color:rgb(161, 161, 161)"><font size="3"><u>FIRE</u>&nbsp;- Live Events, Classes<em>&nbsp;</em></font></strong><em style="color:rgb(218, 128, 68)"><font size="3">(to be dreamed into motion)</font></em><br /><br /><strong style="color:rgb(161, 161, 161)"><font size="3"><u>WATER</u>&nbsp;- Inspired DJ Mixes by DJ Yuns</font></strong><br /><a href="https://soundcloud.com/dj-yuns" target="_blank">soundcloud.com/dj-yuns</a><br /><br /><strong style="color:rgb(161, 161, 161)"><font size="3"><u>EARTH</u>&nbsp;- Sacred Witnessing, Energy Reading, &amp; Journeywork&nbsp;</font></strong><font size="3" style="color:rgb(161, 161, 161)"><em style="color:rgb(218, 128, 68)">(available now by request)</em></font><br /><span style="color:rgb(161, 161, 161)">These are one-on-one nature-based sessions.&nbsp;<a href="mailto:sonaesthetics@gmail.com">Contact me for more info!</a></span><br /><span style="color:rgb(161, 161, 161)"><a href="http://instagram.com/sacred_journey" target="_blank">instagram.com/sacred_journey</a></span></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;">&#8203;<span style="color:rgb(161, 161, 161)">It is unknown how long these changes and this process may take, and I thank you in advance for your patience and bearing with me as changes occur on this website and beyond.</span><br /><br /><span style="color:rgb(161, 161, 161)">And now, here is a gift for you!</span><br /><br /><strong><font size="3"><span style="color:rgb(161, 161, 161)">&#8203;Our latest inspired DJ mix: "Journey of Life"</span></font></strong></div>  <div><div class="wsite-image wsite-image-border-medium " style="padding-top:5px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:center"> <a href='https://soundcloud.com/dj-yuns/journey-of-life' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/journey-of-life.png?1624404773" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:38.271604938272%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/in-the-trees.jpg?1624404228" alt="Picture" style="width:123;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:61.728395061728%; padding:0 15px;"> 					 						  <div class="paragraph"><br /><strong>&#8203;<br />&#8203;Yeon-Hee Yim (Yuns)</strong><br /><em>Creative Director, Music Curator, Sacred Guide</em><br /><a href="http://instagram.com/sacred_journey" target="_blank">@Sonaesthetics Studios</a></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><strong><font color="#da8044" size="3">Feeling Generous?</font></strong></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="http://paypal.me/sonaesthetics" target="_blank"> <span class="wsite-button-inner">Support our Studio</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[The Threshold (song release)]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/the-threshold-song-release]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/the-threshold-song-release#comments]]></comments><pubDate>Tue, 04 Sep 2018 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/the-threshold-song-release</guid><description><![CDATA[Sonaesthetics Studios is excited to announce the release of our newest song!This marks the completion of a work that has been in process for over two years, and feels like an important milestone for our studio.&nbsp;(click below to listen)The Threshold         When in the thresholdWe are in the familiarAnd within the boundsof our relative comfortWhen on the thresholdWe stand in between a placeAnd another placeIn a liminal&nbsp;s p a c eRiding on the edgeof our experienceMay weEnter&nbsp;and Expl [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><font size="2">Sonaesthetics Studios is excited to announce the release of our newest song!</font><br /><br /><span style="color:rgb(161, 161, 161)">This marks the completion of a work that has been in process for over two years, and feels like an important milestone for our studio.&nbsp;</span><br /><em><font color="#c2743b">(click below to listen)</font></em><br /><br /><u><font size="3"><font color="#c2743b"><a href="https://sonic-healing.bandcamp.com/track/the-threshold-2" target="_blank">The Threshold</a></font></font></u></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://sonic-healing.bandcamp.com/track/the-threshold-2' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/2018-09-04-01-06-57.jpg?1536104424" alt="Picture" style="width:308;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:center;"><span style="color:rgb(213, 213, 213)">When <em>in </em>the threshold</span><br /><span style="color:rgb(213, 213, 213)">We are in the familiar</span><br /><span style="color:rgb(213, 213, 213)">And within the bounds</span><br /><span style="color:rgb(213, 213, 213)">of our relative comfort</span><br /><br /><font color="#d5d5d5">When <em>on </em>the threshold<br />We stand in between a place<br />And another place<br />In a liminal&nbsp;<br />s p a c e<br />Riding on the edge<br />of our experience</font><br /><br /><font color="#d5d5d5">May we</font><br /><font color="#c2743b">Enter&nbsp;</font><font color="#d5d5d5">and </font><font color="#c2743b">Explore</font><br /><span style="color:rgb(213, 213, 213)">the thresholds of our thresholds</span><br /><font color="#d5d5d5">and find and dance with our sparks of </font><br /><font color="#c2743b"><font size="2">courage</font> </font><font color="#d5d5d5">and </font><font color="#c2743b" size="2">creativity</font><br /><br /><em><span style="color:rgb(161, 161, 161)"><font size="1">- Yeon-Hee Yim</font></span></em></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Purpose</h2>  <div class="paragraph" style="text-align:left;">This track is a potent twenty-two iterations of a song with two parts that is meant to serve as&nbsp; a '<font color="#c2743b" size="3">Musical Mantra</font>' for personal process work.&nbsp;</div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:14.784394250513%; padding:0 15px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>   					 				</td>				<td class="wsite-multicol-col" style="width:85.215605749487%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><em>Director's Note: Traditionally, mantras are chanted phrases that can be repeated for extended lengths of time to affect our biorhythms and neurobiology. This song is an example of how intentional repetition in music can create a mantra, even without words. // yhy</em></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title"><font size="5">Theme</font></h2>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(161, 161, 161)">This track has a history that holds the theme of&nbsp;</span><font color="#d5d5d5"><font size="2">reclamation</font><font size="3">&nbsp;</font></font><font style="color:rgb(161, 161, 161)">in its roots</font><span style="color:rgb(161, 161, 161)">, and contains the essence of the<font size="2">&nbsp;</font></span><font color="#d5d5d5" size="2">wilderness</font><span style="color:rgb(161, 161, 161)">, the&nbsp;</span><font color="#d5d5d5" size="2">desert</font><span style="color:rgb(161, 161, 161)"><font size="2">,</font> and&nbsp;</span><font color="#d5d5d5"><font size="2">deep</font><font size="3">&nbsp;</font></font><span style="color:rgb(161, 161, 161)">and&nbsp;</span><font size="2"><font style="color:rgb(161, 161, 161)"><font color="#d5d5d5">expansive titrated exploration</font></font><span style="color:rgb(161, 161, 161)">.</span></font><br /><br /><span style="color:rgb(161, 161, 161)">It is an example of what we at Sonaesthetics call&nbsp;</span><font color="#da8044"><font size="3">"process music"</font></font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -10px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:14.046121593291%; padding:0 10px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>   					 				</td>				<td class="wsite-multicol-col" style="width:85.953878406709%; padding:0 10px;"> 					 						  <div class="paragraph" style="text-align:left;"><em style="color:rgb(161, 161, 161)"><font size="2">Director's Notes: You may find several different definitions when researching this term, but for me, process music has to do with processes&nbsp;in which people are allowed to move through their own (or perhaps suggested) material, each at their own pace. // yhy</font></em></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Use</h2>  <div class="paragraph" style="text-align:left;">Great for use in conscious dance, yoga, meditation, breath work, energy work, journeying, studying, writing, creative work, ritual settings, or any process with the intent of moving energy.&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/2018-09-04-01-13-31_1.jpg?1536110842" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Timing</h2>  <div class="paragraph" style="text-align:left;">The length of this track is nearly 31 minutes, but may of course be used at an abbreviated length according to your needs. Below are some minute markers to indicate when certain changes occur in the body as they relate to the chanting of mantras.&nbsp;<br /><br />You might consider the following time markers as checkpoints to achieve certain desired effects in your practice.</div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -5px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:13.247863247863%; padding:0 5px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>   					 				</td>				<td class="wsite-multicol-col" style="width:86.752136752137%; padding:0 5px;"> 					 						  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5"><u>3 minutes</u>:&nbsp;Affects the electromagnetic field and blood circulation.<br /><br /><u>7 minutes</u>:&nbsp;Brain patterns start to shift from the static of beta waves, to calmer alpha waves and ultimately to deep relaxing delta waves. Simultaneously, the magnetic field surrounding the body increases in strength.<br /><br /><u>11 minutes</u>: The glandular system and nerves start to change.<br />&#8203;The sympathetic and parasympathetic nervous systems begin to accommodate the increased energy.<br /><br /><u>22 minutes</u>:&nbsp;The three minds balance and begin to work together. The subconscious mind begins to clear.<br /><br /><u>31 minutes</u>:&nbsp;Affects all the cells and rhythms of the body and all layers of the mind's projection. Endocrine balance is achieved.</font>&sup1;&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <h2 class="wsite-content-title">Credits</h2>  <div class="paragraph" style="text-align:left;">I would like to acknowledge and thank my friends, teachers, the Olympia and Bellingham Conscious Dance Communities, Open Floor International, the production team at Sonaesthetics, Mother Nature, and the great unknown for all efforts, encouragement, and influence that have made this song release possible.</div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font size="1" style="color:rgb(161, 161, 161)"><u>&#8203;Sources</u>:</font><br /><span style="color:rgb(161, 161, 161)">&sup1;</span><em><span style="color:rgb(161, 161, 161)">&nbsp;</span></em><font size="1" style="color:rgb(161, 161, 161)">Kundalini Yoga School.<em> Why practice for 3, 11 or 31 minutes &amp; 40, 90 or 120 days?&nbsp;&nbsp;<br />&nbsp; &nbsp;"</em></font><em style="color:rgb(161, 161, 161)"><font size="1">https://kundaliniyogaschool.org/2016/06/30/why-practice-for-3-11-or-31-minutes-40-90-or-120-<br />&nbsp; &nbsp;&nbsp;days/."</font></em><br /><span style="color:rgb(161, 161, 161)">&sup1; <font size="1">3HO Foundation Team.</font></span><font size="1" style="color:rgb(161, 161, 161)">&nbsp;<em>Meditation Guidelines.</em> <em>"</em></font><em><em style="color:rgb(161, 161, 161)"><font size="1">https://www.3ho.org/kundalini-yoga/meditation/<br />&nbsp; &nbsp;meditation-guidelines."</font></em></em></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:26.543209876543%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/in-the-trees_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:73.456790123457%; padding:0 15px;"> 					 						  <div class="paragraph"><br /><strong style="color:rgb(161, 161, 161)"><font color="#d5d5d5">&#8203;Yeon-Hee Yim (Yuns)</font></strong><br /><font style="color:rgb(161, 161, 161)"><em>Creative Director, Music Curator, Sacred Guide</em></font><br /><span style="color:rgb(161, 161, 161)"><a href="https://www.instagram.com/sacred_journey/" target="_blank">@Sonaesthetics Studios</a></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><strong style="color:rgb(161, 161, 161)"><font color="#c2743b" size="3">Moved by this music and concept?</font></strong></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="http://paypal.me/sonaesthetics" target="_blank"> <span class="wsite-button-inner">Support our Studio!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Major to Minor - A Musical Experiment]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/major-to-minor-a-musical-experiment]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/major-to-minor-a-musical-experiment#comments]]></comments><pubDate>Sat, 24 Mar 2018 18:53:28 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/major-to-minor-a-musical-experiment</guid><description><![CDATA[Hi Everyone!&nbsp;Today I would like to spotlight Chase Holfelder and hisMajor-to-Minor musical transpositions of popular and traditional songs.I find this to be a wonderful musical experiment that in my opinion can expose the true nature of lyrics that may sometimes be couched or hidden underneath a happy melody (major key).If you visit Chase's YouTube channel you'll find songs such as:&nbsp;&#8203;&#8203;Girls Just Want to Have Fun - Cyndi LauperI Dreamed a Dream - from&nbsp;Les Mis&eacute;rab [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="3" style="color:rgb(161, 161, 161)">Hi Everyone!&nbsp;</font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">Today I would like to spotlight Chase Holfelder and his</font><br /><font size="3" style="color:rgb(161, 161, 161)">Major-to-Minor musical transpositions of popular and traditional songs.</font><br /><br /><font size="3">I find this to be a wonderful musical experiment that in my opinion can <font color="#d5d5d5">expose the true nature of lyrics</font></font><font size="3"> that may sometimes be couched or hidden underneath a happy melody (major key).</font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">If you visit Chase's YouTube channel you'll find songs such as:&nbsp;</font><br /><font size="3" style="color:rgb(161, 161, 161)">&#8203;&#8203;</font><ul><li><span style="color:rgb(161, 161, 161)"><font size="2">Girls Just Want to Have Fun - Cyndi Lauper</font></span></li><li><font size="2"><span style="color:rgb(161, 161, 161)">I Dreamed a Dream - from&nbsp;</span>Les Mis&eacute;rables</font></li><li><span style="color:rgb(161, 161, 161)"><font size="2">Every Breath You Take - The Police</font></span></li><li><span style="color:rgb(161, 161, 161)"><font size="2">All I Want for Christmas is You</font></span></li><li><span style="color:rgb(161, 161, 161)"><font size="2">The Star-Spangled Banner</font></span></li><li><span style="color:rgb(161, 161, 161)"><font size="2">Blackbird - Beatles</font></span></li><li><span style="color:rgb(161, 161, 161)"><font size="2">Amazing Grace, and more...</font></span><br /><br /></li></ul> <em><span style="color:rgb(161, 161, 161)"><font size="2">Note: some of his videos begin with an introduction where he explains details about the song, and most end with a bit of him seeking funding, following, and support.&nbsp;</font></span></em><br /><br /><span style="color:rgb(161, 161, 161)"><font size="3">Here are a few songs that I've found particularly striking:<br />&#8203;</font></span></div>  <h2 class="wsite-content-title">A Traditional/Folk Example</h2>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/GnmFU_-0FkI?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="wsite-spacer" style="height:15px;"></div>  <h2 class="wsite-content-title">A Pop Music Example</h2>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/0PLNsymQi3Y?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="wsite-spacer" style="height:23px;"></div>  <h2 class="wsite-content-title">A Christmas Music Example</h2>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/1iVzxMjldiY?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="wsite-spacer" style="height:19px;"></div>  <h2 class="wsite-content-title">A Disney Song Example</h2>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/HncGtWcqyV0?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="wsite-spacer" style="height:26px;"></div>  <h2 class="wsite-content-title">Brief Commentary</h2>  <div class="paragraph" style="text-align:left;"><font size="3" style="color:rgb(161, 161, 161)">I find this major-to-minor experiment is very intriguing to the felt sense experience of music, because in some cases we may come to realize how </font><font size="4"><font color="#d5d5d5">creepy</font> </font><font size="3" style="color:rgb(161, 161, 161)">some lyrics are (such as in pop or holiday music). In other cases, we may find ourselves</font><font size="4"> <font color="#d5d5d5">struck more deeply</font></font><font size="3"> by the emotions behind lyrics that had been softened or that we had become numb to by repetition.<br /><br />In listening, I have found for myself that in the case of spirituals or folk music, many of these songs, when turned minor become songs quite worthy of the "Spirit Sorrow" macro-genre of music. What is Spirit Sorrow?</font><br /><br /><font style="color:rgb(213, 213, 213)"><font size="4"><u>Spirit Sorrow</u>:</font><font size="5">&nbsp;</font></font><font size="4" style="color:rgb(213, 213, 213)">A macrogenre of music encompassing authentic expressions of sorrow throughout a variety of sub-genres including but not limited to: folk music, spirituals, flamenco, yoiking, throat singing, folk-metal, and bossa nova.</font><br /><br /><font size="3">See my other musing titled "<a href="http://www.sonaesthetics.com/news--musings/the-mother-of-all-musical-genres" target="_blank">The Mother of All Musical Genres</a>" if you're interested in more on that topic.&nbsp;&nbsp;<br /><br /></font><font size="3">Ok, that's all for now. I hope this has been a moving experience for you. Until next time!<br /><br />Best Regards,&nbsp;<br />Yeon-Hee</font><br /><br /></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:26.488706365503%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/in-the-trees_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:73.511293634497%; padding:0 15px;"> 					 						  <div class="paragraph"><br /><strong style="color:rgb(161, 161, 161)"><font color="#d5d5d5">&#8203;Yeon-Hee Yim (Yuns)</font></strong><br /><em>Creative Director, Music Curator, Sacred Guide</em><br /><span style="color:rgb(161, 161, 161)"><a href="https://www.instagram.com/sacred_journey/" target="_blank">@Sonaesthetics Studios</a></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><strong><font color="#c2743b" size="3">Moved by this musing?</font></strong></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="http://paypal.me/sonaesthetics" target="_blank"> <span class="wsite-button-inner">Support more musings like this!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[When Love Doesn't Make Sense]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/when-love-doesnt-make-sense]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/when-love-doesnt-make-sense#comments]]></comments><pubDate>Sat, 24 Mar 2018 16:16:11 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/when-love-doesnt-make-sense</guid><description><![CDATA[I am generally not world's biggest fan of smooth jazz music, but there has been this one song I have loved for many years called "Bueno Funk" by Peter White.Something was catchy about it for me-- &#8203;the melody, the tempo...&#8203;Here it is for you:         This was a song that I had uploaded onto a picture collage back in high school, and even my younger siblings can still recall the tune.Now for some reason, there was a moment when I let&nbsp;an off-hand comment by a friend diminish my lov [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="3">I am generally not world's biggest fan of smooth jazz music, but there has been this one song I have loved for many years called "Bueno Funk" by Peter White.<br /><br />Something was catchy about it for me-- <br />&#8203;the melody, the tempo...<br /><br />&#8203;Here it is for you:</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/5anpHwOJXX8?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:left;"><font><font size="3" style="color:rgb(161, 161, 161)">This was a song that I had uploaded onto a picture collage back in high school, and even my younger siblings can still recall the tune.</font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">Now for some reason, there was a moment when I let&nbsp;an off-hand comment by a friend </font><font size="4" color="#d5d5d5">diminish my love for this song</font><font size="3"><font color="#d5d5d5">, </font>but after hearing a live jam version this morning, </font><font size="4" color="#d5d5d5">something has been rekindled and reaffirmed for me</font><font size="3"><font color="#d5d5d5">.&nbsp;</font><br />&#8203;<em style="color:rgb(161, 161, 161)">(And wow, the seamless quotes of other songs!)</em></font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">Here's that version:</font></font>&#8203;</div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/o4jFPS6dC4A?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:left;"><font size="3">What my friend had said was something like,<br /><br /><font color="#c2743b">&nbsp; &nbsp; &nbsp;"hey-- that song sounds like the music<br />&nbsp; &nbsp; &nbsp; &nbsp;you hear in the background<br />&nbsp; &nbsp; &nbsp; &nbsp;on the weather channel!"</font><br /><br />and for some reason, that felt like a diss and I thought to myself, oh.. the weather channel? How lame...</font><br /><br /><font><font><font size="3">The lesson here? On the surface it may be something like:</font><br /><br /><font size="3"><font color="#c2743b">&nbsp; &nbsp; &nbsp;</font><font color="#c2743b">"music labeled as 'background music'<br />&nbsp; &nbsp; &nbsp; &nbsp;is actually really important for<br />&nbsp; &nbsp; &nbsp; &nbsp;creating a vibe or environment&nbsp;<br />&nbsp; &nbsp; &nbsp; &nbsp;that someone&nbsp;actually wants<br />&nbsp; &nbsp; &nbsp; &nbsp;to stay in for a while."</font></font><br /><br /><font><font size="3" style="color:rgb(161, 161, 161)">On the deeper level, perhaps something more like,</font><br /><br /><font color="#c2743b"><font size="4">&nbsp; </font><font size="3">&nbsp;&nbsp;</font></font></font></font><font color="#c2743b" size="3">"Don't be afraid to love what you love,<br />&nbsp; &nbsp; &nbsp; even if it doesn't make sense.<br />&nbsp; &nbsp; &nbsp; Do use discernment, AND<br />&nbsp; &nbsp; &nbsp; your body knows what it loves."</font><br /><br /><font size="3">Or</font><br /><font color="#c2743b">&#8203;&nbsp;<font size="3"> &nbsp; &nbsp; "Don't let your own likes and tastes<br />&nbsp; &nbsp; &nbsp; &nbsp;be negated by the opinions of others."</font></font><br /><br /><font size="3">or simply...</font></font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/bee-yourself.jpg?1521912020" alt="Picture" style="width:332;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font size="3">Cheers!</font></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:131px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/in-the-trees.jpg?1624403909" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><br /><strong style="color:rgb(161, 161, 161)"><font color="#d5d5d5">Yeon-Hee Yim (Yuns)</font></strong><br /><em>Creative Director, Music Curator, Sacred Guide</em><br /><span style="color:rgb(161, 161, 161)"><a href="https://www.instagram.com/sacred_journey/" target="_blank">@Sonaesthetics Studios</a></span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 0px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><strong><font color="#c2743b" size="3">Moved by this musing?</font></strong></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="http://paypal.me/sonaesthetics" target="_blank"> <span class="wsite-button-inner">Support more musings like this!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Passion and Temperance -                        A Personal Journey Towards Balance]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/passion-and-temperance-a-personal-journey-towards-balance]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/passion-and-temperance-a-personal-journey-towards-balance#comments]]></comments><pubDate>Mon, 19 Mar 2018 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/passion-and-temperance-a-personal-journey-towards-balance</guid><description><![CDATA[ Anyone who has known me for any significant amount of time is likely to have a sense for how deep my practice is. What follows is a personal story of passion and the lessons my body has been teaching me in temperance, to guide me towards balance.&nbsp; &nbsp; &nbsp;--It runs deep.&nbsp; &nbsp; &nbsp; &nbsp;a&nbsp;passion with roots&nbsp; &nbsp; &nbsp; &nbsp;i often cannot see,&nbsp; &nbsp; &nbsp; &nbsp;an undertow i am&#8203;&nbsp; &nbsp; &nbsp; &nbsp;slowly coming to know--Musically speaking,  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:99px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/lotus_2.jpg?1521471065" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><font size="3">Anyone who has known me for any significant amount of time is likely to have a sense for how deep my practice is. What follows is a personal story of passion and the lessons my body has been teaching me in temperance, to guide me towards balance.<br /><br /><em><font color="#d5d5d5">&nbsp; &nbsp; &nbsp;--It runs deep.<br />&nbsp; &nbsp; &nbsp; &nbsp;a&nbsp;passion with roots<br />&nbsp; &nbsp; &nbsp; &nbsp;i often cannot see,<br />&nbsp; &nbsp; &nbsp; &nbsp;an undertow i am<br />&#8203;&nbsp; &nbsp; &nbsp; &nbsp;slowly coming to know--</font></em><br /><br />Musically speaking, I have gone to some rather extreme extents in attempts to reach higher levels in the past...</font><br /><br /><ul><li><font size="3">Like the time I basically locked myself in a small practice room with a friend, each with a marching snare drum, with the idea that we would not leave that room until we finished playing a double stroke roll together&nbsp;for an hour straight without stopping. And I, with the audacity to not wear earplugs for sake of being able to hear how cleanly we were playing the roll together.</font><br /><br /></li><li><font size="3">Or the times I stood at home with my practice pad in the mirror and played a double stroke roll to myself for an hour straight, then carving a notch in my practice pad for each hour I finished. (And sometimes this would be with weighted sticks-- the "Ralph Hardimon Hammer Sticks" as they were called, which I would say are at least twice if not three or four times heavier than your average marching snare drum stick).</font><br /><br /></li><li><font size="3">Or the time I went to a Mormon church camp for a week with some of my friends in high school to help encourage them to keep practicing because band camp was the following week, many of them were in the drumline,&nbsp;and I was responsible for the drum section.<br />&#8203;</font></li><li><font size="3">Or the time I auditioned for a drum corps and stayed through the entire weekend to drum along in the background even after they decided to cut me.&nbsp;</font><br /><br /></li><li><font size="3"><span style="color:rgb(161, 161, 161)">Or the time I rubber banded my pinky down for the most part of a day, trying to train my left hand how to have proper traditional snare drum grip, as my finger went from red to purple.</span></font>&#8203;</li></ul></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:53px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/rally2_1.jpg?1521470789" style="margin-top: 0px; margin-bottom: 0px; margin-left: 10px; margin-right: 0px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><font size="3"><span style="color:rgb(161, 161, 161)">With all of these experiences and more, &#8203;I thought for sure-- the thing that would bring injury to these hands would be drums, but actually, those drums ended up bringing injury to my hip flexors instead-- from repetitive strain/trauma directly this hip flexor area because the harness I wore, even at its shortest setting was too big for me, and we were asked to make these pelvic thrust motions to each side quite often as we played our drums in college.</span><br /><br />For my hands though-- it actually ended up being guitar that, as they say was the <em style=""><font color="#d5d5d5">"straw that broke the camel's back."</font></em> And before I go any further, here are some pictures to give you a sense of the time period of my very focused drumming.<br /><br /><span style="color:rgb(161, 161, 161)">&#8203;These are from my time at Kennewick High School [KeHS], West Valley High School [WVHS], and the University of Washington [UW]:</span></font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height:0px;overflow:hidden"></div> <div id='302394294188903225-slideshow'></div> <div style="height:20px;overflow:hidden"></div></div>  <span class='imgPusher' style='float:right;height:429px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/dsc00415_1.jpg?1521471360" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><font size="3"><span style="color:rgb(161, 161, 161)">Now, the guitar.</span></font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">The guitar was something I picked up around 1995, to contribute to the church I was attending at the time, and I've been with guitar off-and-on ever since.</font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">In 2009, I found myself living in Sweden and missing my instruments so much that I went out and bought myself a guitar. <em>(I ended up playing drums in a band and also leading an acapella group there, but I'll focus mostly on guitar now for the purposes of this story arc).</em> It was hard to really know how much I was spending because I was still adjusting to paying with Swedish Kronor, but it felt like a decent yet still budget acoustic/electric steel stringed cutaway guitar.</font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">The trouble with it was that it had such a 'high action' (meaning the strings were so far off the fret-board) that it required a lot of force to press the strings down enough for a proper tone. <br /><br />&#8203;So, I resorted to removing the strings and using a knife to sand down the bridge of the guitar a bit. Even after that, it was not enough, but I was missing the feeling of playing guitar so much, and I was so into trying to learn some song at the time that I spent several hours a day for weeks upon weeks on this guitar.&nbsp;</font><br /><br /><font><font size="3" style="color:rgb(161, 161, 161)">My old habits of </font><font color="#d5d5d5" size="4">pushing through pain for the benefit of growth</font><font size="3" style="color:rgb(161, 161, 161)"> kicked in again and I strained past what was tolerable by my hands. I slowly yet surely accrued some damage, and at its peak, I was unable to do simple things like </font></font><font color="#d5d5d5" size="4">open doors</font><font size="3"> or </font><font color="#d5d5d5" size="4">hold grocery bags</font><font size="3" style="color:rgb(161, 161, 161)">. It was mostly&nbsp;my left hand at the time, but now I can feel it in both. And to add to that, I had a trip planned with my friends to go to Northern Sweden for dog-sledding right after my hands were at peak pain, and I decided to go anyway, despite the signals.</font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:11px;*margin-top:22px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/mush-huskies.jpg?1521472619" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 5px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><font size="3">Perhaps it being the first time ever going dog-sledding, I didn't really know how hand intensive this experience would be.</font><br /><br /><font color="#d5d5d5" size="4">It was like holding on for dear life</font><font size="3"> as the dogs ran, </font><font color="#d5d5d5" size="4">because letting go or falling off would risk losing the dogs and the rest of the group, and being left behind.</font><br /><br /><font size="3">Now, so many little connections are going off in my brain that are contributing to self-compassion and healing as I write this musing, so thank you for taking the time to hear and witness me as I tell my story! <font color="#d5d5d5">May I let go of the voice that says:</font>&nbsp;<em><font color="#c2743b">"this isn't the right place for this."</font></em></font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">It has taken me a long time to realize and admit to myself the implications of a lot of the patterns I built through my earlier experience in music.<br /><br />Most recently, </font><span style="color:rgb(161, 161, 161)"><font size="3">I have become very aware that I likely have nerve damage in my hands because&nbsp;</font></span><font size="3">I have been practicing my instruments more lately as I have become interested in getting back into practice for a little bit of performance again, after about 7 years of deciding to exit the music performance scene.<br /><br />All of this has been hard for me to say out loud, mostly because of how scary <font color="#d5d5d5"><em>"nerve damage in my hands"</em>&nbsp;&nbsp;</font>sounds to me and what that might mean for me as a musician, and how that could affect how others perceive me in my capacity to teach, perform, and otherwise do my work in music.</font><br /><br /><font size="3">I am realizing that the embrace of it and the open sharing of my experience is actually quite important for my process and seems like meaningful information for those who are interested in this studio in any capacity.<br /><br />So truly, at the roots of Sonaesthetics-- the audio production studio and center for musical exploration-- I can say with clarity that <font color="#da8044">there is an enduring love of music, rich and deep practice, a journey through struggle and healing, infused with a lot of love and intention.</font> &lt;3</font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:147px;position:relative;float:right;max-width:100%;;clear:right;margin-top:11px;*margin-top:22px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/0319181420-hdr.jpg?1521495791" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><font size="3"><span style="color:rgb(161, 161, 161)">&#8203;As I wrap up this part of the story, I give you the image of a nylon-stringed guitar that came to me as soon as I released the idea that if I played guitar, I needed to play a steel-stringed one because for some reason I thought they were "better" in my old mentality of&nbsp;<br />&#8203;<br />&nbsp; &nbsp;&#8203;</span><font color="#d5d5d5">"pain = progress"<br />&nbsp; &nbsp;"martyr = glory"</font><br /><br /><font color="#da8044">So with these nylon strings, I mark the beginning of a path that takes 'extreme pain' off the pedestal, replacing it with kindness, love, gentleness, and temperance to go along with my surefire passion. May the sensation in my hands guide me with the wisdom to be able to identify and hold my boundaries to proceed forward on a sustainable path.</font></font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;"><font size="3"><span style="color:rgb(161, 161, 161)">And finally, I leave you with some fun pictures of my escapades through Sweden! And a little audio recording from&nbsp;</span><font color="#d5d5d5">The Nowhere Orchestra</font><span style="color:rgb(161, 161, 161)">, the pop/rock/funk/jazz/Carribean band I was in while over there.</span><br /><br /><span style="color:rgb(161, 161, 161)">It's an intimate little recording from an unplugged impromptu rehearsal we were having. The song and lyrics are by: Florian Seraul and I've transcribed the lyrics to the best of my ability below. The percussion you'll hear is a 5 gallon water jug. &lt;3</span><br /><br /><span style="color:rgb(161, 161, 161)">Cheers and thanks for reading! Until next time~~</span><br /><br /><span style="color:rgb(161, 161, 161)">&#8203;// yuns</span></font></div>  <div><div style="height:0px;overflow:hidden"></div> <div id='773808144520866770-slideshow'></div> <div style="height:10px;overflow:hidden"></div></div>  <div title="Audio: nowhere_orchestra_-_lifejacket_unpluggedl.mp3" class="wsite-html5audio"><audio id="audio_450116410919000767" style="height: auto;" class="wsite-mejs-align-center wsite-mejs-dark" src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/nowhere_orchestra_-_lifejacket_unpluggedl.mp3" preload="none" data-autostart="no" data-artist="Performed by: The Nowhere Orchestra" data-track="Lifejacket"></audio></div>  <h2 class="wsite-content-title" style="text-align:center;">Lifejacket</h2>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:49.999999999999%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:right;"><font color="#d5d5d5">[Verse 1]</font><br />&#8203;All around me<br />They're staring at me<br />I'm a curiosity~~<br />Some think I'm crazy&nbsp;<br />But still they love me<br />I'm a monkey on the stage<br />Ready to play!<br /><br /><font color="#d5d5d5">[Verse 2]</font><br />Second kiss<br />You'll never get it<br />____ be incurred<br />guilty in the&nbsp;red.&nbsp;<br />Close to dreams<br />Freaking out<br />Seeing what used to be<br />but it's so exciting!<br /></div>   					 				</td>				<td class="wsite-multicol-col" style="width:49.999999999999%; padding:0 15px;"> 					 						  <div class="paragraph"><font color="#d5d5d5">[Chorus]</font><br /><span style="color:rgb(161, 161, 161)">Would you follow me?</span><br /><span style="color:rgb(161, 161, 161)">If you disagree?</span><br /><span style="color:rgb(161, 161, 161)">Would you come and save me</span><br /><span style="color:rgb(161, 161, 161)">If I jumped in the sea?</span><br /><span style="color:rgb(161, 161, 161)">Oh, life my lifejacket</span><br /><span style="color:rgb(161, 161, 161)">Life a lifejacket</span><br /><span style="color:rgb(161, 161, 161)">Life a lifejacket</span><br /><br /><font color="#d5d5d5">[Verse 3]</font><br /><span style="color:rgb(161, 161, 161)">Ooh-- the ever love</span><br /><span style="color:rgb(161, 161, 161)">even in my heart</span><br /><span style="color:rgb(161, 161, 161)">glean what i did</span><br /><span style="color:rgb(161, 161, 161)">believe it was for yours</span><br /><span style="color:rgb(161, 161, 161)">all of __________</span><br /><span style="color:rgb(161, 161, 161)">second to nothing</span><br /><span style="color:rgb(161, 161, 161)">living on the right side</span><br /><span style="color:rgb(161, 161, 161)">it's all right by me&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</span><font color="#d5d5d5">[Chorus]</font></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 0px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 0px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/on-the-rocks_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:26.488706365503%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/yeon-hee-yim.jpg?1521509769" alt="Picture" style="width:98;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:73.511293634497%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong style="color:rgb(161, 161, 161)"><font color="#d5d5d5">&#8203;<br />&#8203;Yeon-Hee Yim</font></strong><br /><font style="color:rgb(161, 161, 161)"><em>Nature Lover, Explorer, Audio Director, <br />&#8203;Lead Composer,&nbsp;Master Music Guide</em></font><br /><span style="color:rgb(161, 161, 161)"><a href="https://www.instagram.com/sacred_journey/" target="_blank">@Sonaesthetics Studios</a></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><font size="3" color="#c2743b">Moved by what you've experienced here and want more?</font></div>  <div style="text-align:center;"><div style="height: 20px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.gofundme.com/yeonhee/" target="_blank"> <span class="wsite-button-inner">Support more musings like this!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Call of the Wild]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/call-of-the-wild]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/call-of-the-wild#comments]]></comments><pubDate>Sat, 17 Mar 2018 18:27:12 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/call-of-the-wild</guid><description><![CDATA[ I heard this song, "Call of the Wild," by MILCK (aka Connie Lim)for the first time yesterday, and it brought me to a pause.--I held my breath&nbsp; as my body absorbed&nbsp;&nbsp;the fullness of feeling--I was struck by the simplicity, yet complexity and rangeand delicate touch that this song required.So I found a guitar tab and started plunking through,&nbsp;but then realized this was calling me to the piano.Oh, the piano!That thing I was forced to take lessons on for four years as a child, be [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:836px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/red.png?1521314019" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><font size="3"><font><font>I heard this song, "<a href="https://youtu.be/93TDBdwwZZg" target="_blank">Call of the Wild</a>," by MILCK (aka Connie Lim)</font></font><br /><font><font>for the first time yesterday, and it brought me to a pause.</font></font><br /><br /><em><font><font color="#d5d5d5">--I held my breath<br />&nbsp; as my body absorbed<br />&nbsp;&nbsp;the fullness of feeling--</font></font></em><br /><br /><font><font>I was struck by the simplicity, yet complexity and range</font></font><br /><font><font>and delicate touch that this song required.</font></font><br /><font><font>So I found a guitar tab and started plunking through,&nbsp;</font></font><br /><font><font>but then realized this was calling me to the piano.</font></font><br /><br /><span><font><font>Oh, the piano!</font></font></span><br /><br /><span><font><font>That thing I was forced to take lessons on for four years as a child, before finally deciding I'd tell my mom I didn't like my piano teacher and that I didn't want to do classical piano anymore. To my surprise, I was allowed to quit.</font></font></span><br /><br />And as I sat down at the piano yesterday-- that's when all the voices set in...<br /><br /><em><font color="#c2743b">&nbsp; &nbsp; &nbsp;"But that's your favorite key to play on the guitar~~"<br />&nbsp; &nbsp; &nbsp;"Look at all those sharps!"<br />&nbsp; &nbsp; &nbsp;"You're so out of practice..."<br />&nbsp; &nbsp; &nbsp;"That chorus is so high-- and you're a 2nd alto..."<br />&nbsp; &nbsp; &nbsp;"How will you ever play and sing at the same time up to your<br />&nbsp; &nbsp; &nbsp; &nbsp;standards enough to record and even think to post it online?"<br />&nbsp; &nbsp; &nbsp;"Posting your voice online? Way to feed your ego&nbsp;&nbsp;</font></em><font color="#c2743b">-__-<em>"<br />&nbsp; &nbsp; &nbsp;"Come on, give it up... don't you have better things to do?"</em></font><br />&#8203;<br /><span><font>So yes-- this song brought me back to that place at the once dreaded piano. This time with an authentic desire to want to practice and learn.&nbsp;<br /><br />Thank you, Connie Lim, dearest soul sister who shares the ancestral family name of the forest with me. &#8203;<font color="#91e05c">Lim</font>, <font color="#91e05c">Yim</font>, <font color="#91e05c">Lin</font>, &amp; <font color="#91e05c">Im</font>--<br />as I understand it-- are Romanizations of<br />the same family name, which means '<font color="#91e05c">forest</font>.'<br /><br />&nbsp; &nbsp;<font color="#e0915c"> &nbsp;Thank you for speaking out, singing out,<br />&nbsp; &nbsp; &nbsp;and being the inspiration that you are.<br />&nbsp; &nbsp; &nbsp;May our voices be heard throughout the world<br />&nbsp; &nbsp; &nbsp;as we continue to seek and speak our truths<br />&nbsp; &nbsp; &nbsp;and inspire others, under what ever names we choose.<br />&#8203;<br />&nbsp; &nbsp; &nbsp;You-- MILCK, I-- Yuns / Sonaesthetics /<br />&nbsp; &nbsp; &nbsp;Winged Earth Sky&nbsp;Lotus Rising~~&nbsp;<br />&nbsp; &nbsp; &nbsp;I feel blessed to share roots and a name with you.<br />&nbsp; &nbsp; &nbsp;May my simple acoustic cover of your song be enough.&nbsp;</font></font></span></font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div title="Audio: call_of_the_wild_-_acoustic_cover_by_yuns.mp3" class="wsite-html5audio"><audio id="audio_698729218999857961" style="height: auto;" class="wsite-mejs-align-center wsite-mejs-dark" src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/call_of_the_wild_-_acoustic_cover_by_yuns.mp3" preload="none" data-autostart="no" data-artist="Song by: MILCK" data-track="Call of the Wild (Acoustic Cover by Yuns)"></audio></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/img-20151024-103601-426.jpg?1521313615" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:center;">[Verse 1]<br />I did my best to tame<br />The beast that cries my name<br />Flicker into a flame<br />Into a raging fire<br />I can't contain<br /><br />Your temples and your graves<br />Give weary souls their shade<br />I was meant to fly<br />With shadows in the sky<br />I cannot stay<br /><br />[Chorus]<br />I can hear the call of the wild<br />I can hear the call of the wild<br /><br />Holdin' out for me<br />I have to listen<br /><br />[Verse 2]<br />I want to be erased<br />For darkness to embrace<br />Let nothing hold me back<br />Let the whole world collapse<br />There's freedom in that<br /><br />The love of many years<br />Grows cold and now I fear<br />The mountains and the trees<br />Cry like a symphony (a symphony)<br /><br />[Chorus]<br />I can hear the call of the wild<br />I can hear the call of the wild<br /><br />Holdin' out for me<br />I have to listen<br /><br />Holdin' out for me<br />I have to listen<br /><br />Holdin' out for me<br />I have to listen<br /><br />[Outro]<br />I did my best to tame<br />The beast that cries my name</div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:26.488706365503%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/yeon-hee-yim_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:73.511293634497%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong style="color:rgb(161, 161, 161)"><font color="#d5d5d5">&#8203;<br />&#8203;Yeon-Hee Yim</font></strong><br /><font style="color:rgb(161, 161, 161)"><em>Nature Lover, Explorer, Audio Director, <br />&#8203;Lead Composer,&nbsp;Master Music Guide</em></font><br /><span style="color:rgb(161, 161, 161)"><a href="https://www.instagram.com/sacred_journey/" target="_blank">@Sonaesthetics Studios</a></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><font color="#c2743b" size="3">Moved by what you've experienced here and want more?</font></div>  <div style="text-align:center;"><div style="height: 20px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.gofundme.com/yeonhee/" target="_blank"> <span class="wsite-button-inner">Support more musings like this!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[The Mother of All Musical Genres]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/the-mother-of-all-musical-genres]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/the-mother-of-all-musical-genres#comments]]></comments><pubDate>Sat, 24 Feb 2018 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/the-mother-of-all-musical-genres</guid><description><![CDATA[Introduction  There is a musical characteristic, a quality of sound I have noticed&nbsp;across cultures, that I have been trying to name and describe as long as I can remember.For many years, I was left describing this sound as "sad music,"&nbsp;"music that moves my soul," or&nbsp;"I like music written in minor keys," but it's really much more than that.&nbsp;         The concept was brought to the front of my attention recently while I was reading&nbsp;Bren&eacute;&nbsp;&nbsp;Brown's new book,& [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title">Introduction</h2>  <div class="paragraph" style="text-align:left;"><font size="3">There is a musical characteristic, a quality of sound I have noticed&nbsp;across cultures, that I have been trying to name and describe as long as I can remember.</font><br /><br /><font size="3">For many years, I was left describing this sound as <em>"sad music,"</em>&nbsp;<em>"music that moves my soul,"</em> or&nbsp;<em>"I like music written in minor keys,"</em> but it's really much more than that.&nbsp;</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/1208171204a-hdr.jpg?1519424689" alt="Picture" style="width:411;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><font size="3" style="color:rgb(161, 161, 161)">The concept was brought to the front of my attention recently while I was reading&nbsp;Bren&eacute;&nbsp;&nbsp;Brown's new book,&nbsp;<a href="https://www.youtube.com/watch?v=A9FopgKyAfI&amp;feature=youtu.be" target="_blank">Braving the Wilderness</a>, in which she mentions this&nbsp;</font><font size="4" style="color:rgb(161, 161, 161)">"high lonesome"&nbsp;</font><font size="3" style="color:rgb(161, 161, 161)">sound. This term comes from&nbsp;American Bluesgrass&nbsp;music, which was pioneered&nbsp;by Bill Monroe.</font></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Purpose</h2>  <div class="paragraph" style="text-align:left;"><font size="3"><span style="color:rgb(161, 161, 161)">In this article, my purpose is to present to you a number of examples of this "high lonesome" sound that can be found in music throughout the world, and also to present and coin a new term</span>&nbsp;to represent this macrogenre of music.<br /><br />&#8203;So, it is my honor to present to you:</font><br /><br /><font color="#d5d5d5"><font size="5"><u>Spirit Sorrow</u>: </font><font size="4">A macrogenre of music encompassing authentic expressions of sorrow throughout a variety of sub-genres including but not limited to: folk music, spirituals, flamenco, yoiking, throat singing, folk-metal, and bossa nova.</font><br /><br /><font size="4">This genre includes musical concepts such as: </font><a href="https://folkways.si.edu/roscoe-holcomb/the-high-lonesome-sound/american-folk-old-time/music/album/smithsonian" target="_blank"><font size="4">high lonesome</font></a><font size="4"> and </font><font size="3"><a href="https://en.wikipedia.org/wiki/Saudade" target="_blank">saudade</a>.</font><font size="4"> Most music in the "Spirit Sorrow" genre includes a vocal element, so as to call the collective human spirit forward into our emotional bodies.</font></font></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Examples in the 'Spirit Sorrow' Genre</h2>  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5" size="5">[1]</font><font size="3" style="color:rgb(161, 161, 161)">&nbsp;One great example of this <u>high lonesome</u> sound is the song&nbsp;</font><em style="color:rgb(161, 161, 161)"><font color="#91e05c" size="3">"Man of Constant Sorrow,"</font></em><font size="3" style="color:rgb(161, 161, 161)">&nbsp;a traditional&nbsp;American folk song first published by Dick Burnett, and made widely popular by the Movie&nbsp;<em>"O Brother, Where Art Thou?"</em></font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/XLsgnBKNMMA?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5" size="5">[2]&nbsp;</font><font size="3">This sound is also be found</font><font size="4"> in "<u>spirituals"</u>&nbsp;(</font><font size="3">mainly originating from the American South).</font><br /><br /><font size="3">Here's a great example, an acapella version of: </font><em><font color="#91e05c" size="3">"Wade in the Water"</font></em><font size="3"> by Sweet Honey In The Rock.</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/RRpzEnq14Hs?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5" size="5">[3]</font> <u style="color:rgb(161, 161, 161)"><font size="3">In Brazilian culture</font></u><font size="3">&nbsp;they call this</font><font size="4"> &ldquo;<a href="https://en.wikipedia.org/wiki/Saudade" target="_blank">saudade</a>&rdquo;</font><br /><br /><font size="3">Example: <em><font color="#91e05c">Chega de saudade</font></em>, composed by Antonio Carlos Jobim and Vinicius de Moraes, interpreted by Jo</font><font size="4">&atilde;</font><font size="3">o&nbsp;</font><font size="3" style="color:rgb(161, 161, 161)">Gilberto</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/yUuJrpP0Mak?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font size="5" color="#d5d5d5">[4]</font><font size="3">&nbsp;In&nbsp;</font><u style="color:rgb(161, 161, 161)"><font size="3">Korean culture,</font></u><span style="color:rgb(161, 161, 161)"><font size="3">&nbsp;Spirit Sorrow shows itself through <u>pansori</u>&nbsp;music, which is Korean traditional musical storytelling</font></span><font size="3"><span style="color:rgb(161, 161, 161)">&nbsp;usually performed by one singer or more, most often supported by one or more Korean traditional percussion instruments.</span></font><br /><br /><font size="3">&#8203;Here is an example of <em><font color="#91e05c">Jindo Arirang </font></em>(beginning at 2:58), which comes from Southwestern South Korea, the region where I was born.</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/RHKhmyjP5tA?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:left;"><em><font color="#da8044" size="3">"Whenever I am sad or happy, I automatically sing this song. It comes out somewhat unconsciously. It makes me happy, but at times, I tear up. I tear up while singing."</font></em><br /><font size="3">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</font><font size="2">- Kang Song-dae, Master Singer</font></div>  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5" size="5">[5]</font><font size="3" style="color:rgb(161, 161, 161)">&nbsp;Korean culture has, in my opinion, maintained that sorrowful sound even in their more modern pop drama music.</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/7oBfZAgBZJA?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5" size="5">[6] </font><font size="3" style="color:rgb(161, 161, 161)">Now here's an example where the Spirit Sorrow sound from two different cultures is being blended together. Here it's a fusion of&nbsp;<u>flamenco and pansori</u>:&nbsp;</font><font size="3">&#8203;</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/h9TZN9BMBlE?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5" size="5">[7 &amp; 8]</font><font size="3"> Here's a couple examples from <u>Scandinavian culture</u>, where they seem to have retained a lot of the traditional elements of music in their more modern music and lifestyles:</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/3fnPwj1AMpo?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/wsl-KHGe4Kk?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:left;"><font color="#d5d5d5" size="5">[9]</font><font size="3" style="color:rgb(161, 161, 161)"> In Northern Scandinavian native Sami culture, there is a style called "<u>yoiking</u>." Here is a great album from Mari Boine, that demonstrates yoiking with jazz and funk elements.&nbsp;</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/i4Ccv5uF69c?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph"><font><font color="#d5d5d5" size="5">[10]</font><font size="3" style="color:rgb(161, 161, 161)">&nbsp;I will limit my examples to ten for the purposes of this article and lastly, present to you, an example of <u>Finnish folk-metal</u>-- this band is called "Moonsorrow." Here is their album: "Kivenkantaja"&nbsp;&nbsp;</font></font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/7WVP4oWYDA4?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">From <a href="https://brenebrown.com/books-audio/" target="_blank">Braving the Wilderness</a></h2>  <div class="paragraph" style="text-align:left;"><em><font color="#da8044"><font size="4">"Music, like all art, gives pain and our most wrenching emotions voice, language, and form, so it can be recognized and shared. The magic of the </font><font size="3"><u>high lonesome sound</u> </font><font size="4">is the magic of all art: </font><strong><font size="3">the ability to both capture our pain and deliver us from it at the same time.</font></strong><font size="4">" </font></font></em><span style="color:rgb(161, 161, 161)">(Brown 44)&nbsp;</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/1208171159b-hdr_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><em style="color:rgb(161, 161, 161)"><font color="#da8044" size="4">"When we hear someone else sing about the jagged edges of heartache or the unspeakable nature of grief, we immediately know we're not the only ones in pain. The transformative power of art is in this sharing. Without connection or collective engagement, what we hear is simply a caged song of sorrow and despair; we find no liberation in it. It's the sharing of art that whispers, 'You're not alone.' "&nbsp;</font></em><span style="color:rgb(161, 161, 161)">(Brown 44-45)&nbsp;</span></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Spirit Sorrow Playlist -<br />&#8203;A Carefully Curated Collection</h2>  <div class="paragraph"><font size="3">And lastly, for your listening embrace of sorrowful pleasure, here is a carefully curated playlist of <font color="#d5d5d5">Spirit Sorrow</font> songs.</font></div>  <div class="paragraph"><span style="color:rgb(68, 68, 68)"><font size="4">&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</font></span><u><span style="color:rgb(68, 68, 68)"><font size="4"><a href="http://goo.gl/YXdJw2" target="_blank">goo.gl/YXdJw2</a></font></span></u></div>  <div class="paragraph"><font size="3">With Gratitude,&nbsp;<br />&#8203;Yeon-Hee</font><br /></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:26.543209876543%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:left"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/yuns-headshot-sm.jpg?1519497519" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:73.456790123457%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><br /><strong><font color="#d5d5d5">&#8203;Yeon-Hee Yim</font></strong><br /><font size="2"><em style="color:rgb(161, 161, 161)">Nature Lover, Explorer, Audio Director, <br />&#8203;Lead Composer,&nbsp;Master Music Guide</em></font><br /><span style="color:rgb(161, 161, 161)"><a href="https://www.instagram.com/sacred_journey/" target="_blank">@Sonaesthetics Studios</a></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><font size="3" color="#da8044">Moved by what you've experienced here and want more?</font></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="https://www.gofundme.com/yeonhee/" target="_blank"> <span class="wsite-button-inner">Support more musings like this!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Now offering Music Master Classes]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/master-classes]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/master-classes#comments]]></comments><pubDate>Tue, 26 Sep 2017 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/master-classes</guid><description><![CDATA[Dearest Music Lovers!We are excited to share that our studio is now aligned with&nbsp;two experienced Music Guides offering Music Master Classes!&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;See our list of current offerings      Who are these Sessions for?  Whether you feel new or advanced in your study,&#8203;we are here as a guiding presence to help you move towards&#8203;a deeper experience and towards authentic expressio [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font size="3" style="color:rgb(161, 161, 161)">Dearest Music Lovers!</font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">We are excited to share that our studio is now aligned with&nbsp;</font><br /><font size="3" style="color:rgb(161, 161, 161)">two experienced Music Guides offering Music Master Classes!</font><br /><br /><font size="3">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href="https://www.sonaesthetics.com/session-offerings.html">See our list of current offerings</a></font></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Who are these Sessions for?</h2>  <div class="paragraph" style="text-align:justify;"><font size="3">Whether you feel new or advanced in your study,<br />&#8203;we are here as a guiding presence to help you move towards<br />&#8203;a </font><u><font size="4">deeper experience</font></u><font size="3"> and towards </font><font size="4"><u>authentic expression</u>.</font></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">What are Sessions Like?</h2>  <div class="paragraph"><font size="3" style="color:rgb(161, 161, 161)">&nbsp;</font><span style="color:rgb(161, 161, 161)">&#8203;</span><font size="3" style="color:rgb(161, 161, 161)">Sessions are guided explorations that can be described as:</font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:49.795081967213%; padding:0 15px;"> 					 						  <div class="paragraph"><br /><font size="3" style="color:rgb(161, 161, 161)">&nbsp; &nbsp;&#8203;&nbsp; &nbsp; &nbsp;- personalized</font><br /><span style="color:rgb(161, 161, 161)"><font size="3">&nbsp; &nbsp; &nbsp; &nbsp; - trauma-sensitive</font></span><br /><font size="3" style="color:rgb(161, 161, 161)">&nbsp; &nbsp; &nbsp; &nbsp; - challenge by choice</font><br /><font size="3" style="color:rgb(161, 161, 161)">&nbsp; &nbsp; &nbsp; &nbsp; - transformative<br />&nbsp; &nbsp; &nbsp; &nbsp; - healing</font></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50.204918032787%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:center"> <a> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/heart-leaf.png?1498775831" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph" style="text-align:left;"><font size="3" style="color:rgb(161, 161, 161)">As such, these are not your typical classical master classes.</font><br /><br /><font size="3" style="color:rgb(161, 161, 161)">Sessions will be tailored specifically to you, your goals, your learning style, and needs, and will be in a private&nbsp;<font color="#3a96b8">one-on-one</font>&nbsp;or&nbsp;<font color="#3a96b8">small group</font>&nbsp;setting to create a safe environment for learning.</font></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Current Offerings</h2>  <div class="paragraph" style="text-align:left;"><font size="3">Our current offerings&nbsp;include:</font><br /><br /><font size="3">&nbsp; &nbsp; - Sonic Sensitivity &amp; Awareness Practice</font><br /><font size="3">&nbsp; &nbsp; - Foundations in Rhythm&nbsp;</font><br /><font size="3">&nbsp; &nbsp; - Advanced Rhythm Study</font><br /><font size="3">&nbsp; &nbsp; - Beginner Guitar Lessons</font><br /><font size="3">&nbsp; &nbsp; - Rudimental Percussion Sessions</font><br /><font size="3">&nbsp; &nbsp; - Custom Sessions</font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Availability</h2>  <div class="paragraph"><font size="3">Our Music Guides are Available:</font><ul style="color:rgb(161, 161, 161)"><li><font size="3">Through&nbsp;<u><a href="https://www.skype.com/en/" target="_blank">skype</a></u>&nbsp;or&nbsp;<u><a href="https://www.zoom.us/" target="_blank">zoom</a></u>&nbsp;video conferencing</font></li></ul></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.skype.com/en/' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/skype-full-logo.png?1498688161" alt="Picture" style="width:156;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:30px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.zoom.us/' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/zoom-logo.png?1498688165" alt="Picture" style="width:153;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <span class='imgPusher' style='float:right;height:4px'></span><span style='display: table;width:216px;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/editor/w-wa-map_3.png?1498689599" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><font size="3">OR<br /><br />&#8203;with Limited Availability:</font><ul><li><font color="#3a96b8" size="4">In-person</font><font size="4" style="color:rgb(161, 161, 161)">&nbsp;</font><font size="3" style="color:rgb(161, 161, 161)">throughout Western Washington:&nbsp;</font>&#8203;<font size="3" style="color:rgb(161, 161, 161)">Seattle, Tacoma, Olympia, Bellingham, and more. <em>(inquire about other locations)</em></font>&#8203;</li></ul><br /><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <h2 class="wsite-content-title">Enter the Dragon</h2>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://docs.google.com/forms/d/e/1FAIpQLSeaU1yeDZWrmn4PWEeuU-wrdPV7GKuYyNvriLtR7xjDRj0zZQ/viewform' target='_blank'> <img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/sonaesthetics-logo_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:center;"><font size="4">~&nbsp;<u><a href="https://www.sonaesthetics.com/session-offerings.html">Click Here to Schedule with Us!</a></u>&nbsp;~</font></div>  <div class="paragraph" style="text-align:center;"><font size="3">&#8203;<br />&#8203;also, please&nbsp;<a href="https://goo.gl/forms/shBg1SO0zDC4OJS32" target="_blank">complete our questionnaire</a><font style="color:rgb(161, 161, 161)">&nbsp;prior to your<br />first session with us,&nbsp;</font><font style="color:rgb(161, 161, 161)">so we can get to know you<br />&#8203;and w&#8203;hat you are looking for.<br /><br />We will contact you before your first session<br />&#8203;to determine the specifics together.</font><br /><br />Thank you for your interest!<br />Please <a href="https://www.sonaesthetics.com/contact.html" target="_blank">contact us</a> if you have any questions.</font></div>  <div><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>]]></content:encoded></item><item><title><![CDATA[Recognizing and Honoring the Music of my Ancestors]]></title><link><![CDATA[https://www.sonaesthetics.com/news--musings/recognizing-and-honoring-the-music-of-my-ancestors]]></link><comments><![CDATA[https://www.sonaesthetics.com/news--musings/recognizing-and-honoring-the-music-of-my-ancestors#comments]]></comments><pubDate>Sun, 19 Mar 2017 19:15:27 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sonaesthetics.com/news--musings/recognizing-and-honoring-the-music-of-my-ancestors</guid><description><![CDATA[Sometimes, when I get a quiet moment to myself and I am feeling a certain intangibly inexpressible way, pansori comes into my mind.If you don't know what pansori is, it is what I would consider to be Korean traditional musical storytelling usually performed by one singer or more, most often supported by one or more Korean traditional percussion instruments.The term pansori&nbsp;is derived from:&nbsp; &nbsp; &nbsp;&nbsp;pan&nbsp;&nbsp;meaning 'a place where many people gather' and&nbsp; &nbsp; &n [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="3">Sometimes, when I get a quiet moment to myself and I am feeling a certain intangibly inexpressible way, pansori comes into my mind.<br /><br />If you don't know what pansori is, it is what I would consider to be <strong>Korean traditional musical storytelling</strong> usually performed by one singer or more, most often supported by one or more Korean traditional percussion instruments.<br /><br />The term <em>pansori&nbsp;</em>is derived from:<br /><em>&nbsp; &nbsp; &nbsp;&nbsp;pan&nbsp;&nbsp;</em>meaning 'a place where many people gather' and<br /><em>&nbsp; &nbsp; &nbsp;&nbsp;sori</em>&nbsp; meaning 'sound.'<br /><br />It is thought to have originated from <em>muga </em>or shamanistic songs.<br /><em>&nbsp; &nbsp; &nbsp; See &lt;<a href="https://en.wikipedia.org/wiki/Pansori">https://en.wikipedia.org/wiki/Pansori</a>&gt; <br />&#8203;&nbsp; &nbsp; &nbsp;&nbsp;for more about pansori.</em><br /><br />Now, pansori is something that when I really let myself get into it, it gives me these deep-heart smiles because of the strength, grace, and sheer fearlessness in expression demonstrated by the singers and supporting musicians.<br /><br />Digging through my things yesterday, I found this album of Korean folk music called <font><font><span>&#45224;&#46020;&#48124;&#50836;&nbsp;</span></font></font>2 (Namdominyo 2) &ndash; that is from the region I am from in Korea &#51204;&#46972;&#45224;&#46020; (South Jeolla Province). In revisiting it recently, I am realizing in deep ancestral ways why I might be drawn to the types of rhythms and vocal qualities that I am drawn to.<br /><br />This song-- <font><font><span>&#49352;&#53440;&#47161;</span></font></font>(Sae-taryung) is a song I remember so vividly from my childhood. Here is the Namdominyo version &ndash; plus a couple others.</font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/PFxRNeUIkLY?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:left;"><font size="3"><span style="color:rgb(161, 161, 161)">As a child, my parents were part of the Korean church community where people would take turns hosting what were essentially karaoke parties that ran deep deep into the night.&nbsp;<br />&#8203;</span><br /><span style="color:rgb(161, 161, 161)">The one song that always stuck out to me was this one. It was a song that a lady I remember only as &ldquo;Jason's Mom&rdquo; would choose to sing and I always giggled, but I also secretly thought this was one of the coolest things I had ever heard. The minor key, the natural lilting flow of the rhythm, and the striking bird calls were magical to me.</span><br /><br /><span style="color:rgb(161, 161, 161)">Here's the karaoke version of Sae-taryung:</span></font></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/Bm4Vwjhv75M?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:left;"><font size="3"><span style="color:rgb(161, 161, 161)">Now in writing this post and realizing how often I come back to this, I am feeling the need to compile a <strong>pansori resource</strong> to share openly for those interested in this type of exploration.<br /><br />Here it is for your perusing pleasure:</span><br /><a href="https://padlet.com/yim_yeonhee/10xsi6tbcrch" target="_blank">https://padlet.com/yim_yeonhee/10xsi6tbcrch</a><br /><br />Thanks for reading, and I hope you enjoy this taste of Korean traditional music!<br /></font></div>  <div><div style="height: 10px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.sonaesthetics.com/uploads/3/1/3/8/313877/published/yeon-hee-yim_2.jpg?1521510403" style="margin-top: 0px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><br /><strong style="color:rgb(161, 161, 161)"><font color="#d5d5d5">&#8203;Yeon-Hee Yim</font></strong><br /><font style="color:rgb(161, 161, 161)"><em>Nature Lover, Explorer, Audio Director, <br />Lead Composer,&nbsp;Master Music Guide</em></font><br /><span style="color:rgb(161, 161, 161)"><a href="https://www.instagram.com/sacred_journey/" target="_blank">@Sonaesthetics Studios</a></span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 0px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 0px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style="text-align:center;"><font size="3" color="#da8044">Like what you've experienced and want more?</font></div>  <div style="text-align:center;"><div style="height: 10px; overflow: hidden;"></div> <a class="wsite-button wsite-button-small wsite-button-normal" href="javascript:;" > <span class="wsite-button-inner">Support more musings like this!</span> </a> <div style="height: 10px; overflow: hidden;"></div></div>]]></content:encoded></item></channel></rss>